Plant-based eating: reasons to fuel up on fruit, veggies, beans, nuts and seeds

As a self-proclaimed flexitarian and with a vegetarian cooking class in the works later this year, I am honored to be able to offer delicious inspiration for a plant-based diet with a 14-Day Go Plant-Power! Challenge from Sharon Palmer, RD. March, otherwise known as National Nutrition Month, is the perfect time to take strides toward […]