Aging Well

Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.

Patient Story

107 years young

Hospice patient shares the secret to living a long and happy life.

Herniated disc: Your likely back pain culprit

They are a complicated problem but often have simple preventative solutions

The Caring for Your Heart Episode | HouseCall Podcast

One person dies every 34 seconds in the U.S. from cardiovascular disease.

Patient Story

10-year survivor on to new adventures

A decade after facing pancreatic cancer, Karyn Wolschleger celebrates life at home and away.

Patient Story

A hundred pounds lighter

Working mom of twins loses over 100 pounds in a year, with support from Corewell Health Lifestyle Medicine.

It’s almost time to start running

Set your training strategy now for spring races.

Patient Story

‘My life is a gift’

Judy Wekenman has taken a walk every day for 50 years—and she has no plans of slowing down.

Managing midlife weight gain

For women approaching menopause, even small changes can help reduce health risks associated with excess abdominal fat.

Time to tame your sweet tooth?

A healthy diet and an active lifestyle can help you steer clear of sugar cravings—but it's also important not to deprive yourself.

Is napping good for you?

The occasional catnap is typically OK—but if you're frequently tired, it's high time to assess your sleep routines.

Yoga for all

Modified poses and a mind-body focus make yoga’s benefits accessible to anyone.

Get going with great greens

Swiss chard? Iceberg lettuce? Arugula? There's a wide variety of highly nutritious greens to ramp up your nutrition.