Master the mealtime matchup  

Put down that broccoli and take a breath. You don’t have to go head-to-head with your feisty little one at every meal.

February 21, 2017 0

Study: Gym members reap outsized rewards

With club membership, you're more likely to exceed aerobics and strength-training standards recommended by health officials.

February 21, 2017 0
PATIENT STORY

‘I’m getting my life back’

After a battle with Guillain-Barré syndrome, Heidi Roine is learning to move again. And live again.

February 20, 2017 28

Do you get enough vitamin D?

If you live in the mitten state, probably not. What can you do to get the full benefits of the sunshine vitamin?

February 19, 2017 4

Stout and hardy? Check your heart

People with a high tolerance for pain may face a greater risk of silent heart attacks.

February 19, 2017 0

Natural fit for chronic back pain: Yoga

Study finds yoga can lead to small improvements in back pain—as well as small to moderate improvements in function.

February 18, 2017 0

Make peace with your body

Nurture a lifelong healthy outlook by reevaluating the expectations you place on yourself.

February 16, 2017 0

Her mission: Keep seniors fall-free

Injuries caused by slips and trips are almost epidemic among older adults, and they are 'absolutely not a natural part of aging.'

February 16, 2017 2
PATIENT STORY

30 days without sugar? Sweet!

One woman embraces the challenge.

February 12, 2017 7

Eat your way to better sleep

What you eat—and don’t eat—before bed will play a big role in what happens when your head hits the pillow.

February 11, 2017 0

Common painkillers don’t ease back pain

Patients who took NSAIDs were also 2.5 times more likely to suffer gastrointestinal side effects.

February 10, 2017 0

Where did my sex drive go?

It's easier to find than you might think. A conversation with your doctor will get you headed in the right direction.

February 9, 2017 0