Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.
Elderly rodents treated with cellular therapy regained lost fur, became more active.
This magical mineral is critical for healthy bones, nerves and muscles. Here’s how to be sure you’re getting the right amount.
Just 3 out of 10 accurately understood what their loved one wanted.
Study finds homemade fare is typically better for you than restaurant food.
Despite a string of bad breaks, a Michigan man turns to the gym and a healthy diet to shed nearly 120 pounds and some bad habits.
Brain expert says it's unlikely that any one nutrient would be a 'silver bullet.'
Days spent hunting, farming and eating unprocessed foods keeps their arteries clear.
Research shows association with increased odds for stomach cancer as well.
Find out if it's possible to outrun the middle-age spread.
Zinc and vitamin C might offer relief, but you're better off focusing on a balanced diet.
Thirty percent of fatal opioid overdoses involved both types of meds, but number of people prescribed both has spiked.