Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.
'We're providing an opportunity for our patients to do therapy in a natural setting without them knowing they're in therapy.'
Feel better than you have in a long time with these 7 essential elements for daily success.
Study finds risk, and users are advised to keep phones away from chest pockets.
Researchers suggest 300 minutes of weekly activities such as walking or gardening as we age.
Mental and physical activity may keep your mind healthy in other ways.
Both animal and plant sources of are important for a protein-rich diet.
Try these 4 ways to make your workplace furniture ‘work’ for you.
Researchers did see mood improvement in women on oral treatment.
You don’t need to be vegan to be healthy. But science tells us that eating fewer animal products can help you avoid many diseases.