Aging Well

Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.

Fibromyalgia origin: Insulin resistance?

Researchers are working to understand the suspected role of blood sugar in this disease.

Cancer-induced menopause?

Regain control of your body with these 7 essential elements for daily success.

The magic of herbs

Don't miss these flavorful, powerful antioxidants. Our 7 easy tips show you how to make the most of your herb garden.

Behold the weekend warrior

Busy lifestyles force many to cram their fitness into the weekend—and it's much better than no exercise at all, researchers say.

Difficulties in daily living activities?

It may be rheumatoid arthritis. The symptoms of this condition often precede an actual diagnosis by several years.

Patient Story

‘Given me my life back’

Despite therapy and other treatments, Billie Ann Primmer’s hip pain became so intense she couldn’t walk. Hip replacement surgery offered hope.

When life hits you like a hurricane

Menopause symptoms mixed with life challenges can lead to a swirl of negativity. Read how one woman is back to smooth sailing.

Patient Story

A steady hand

A longtime barber overcomes essential tremor thanks to a newer, simpler approach to deep brain stimulation.

Deadly duo: Work stress, no sleep

Study: These two factors make you three times more likely to die from heart disease.

The indiscriminate snore

Study: Women snore, too, and should take it seriously.

Top 10 food ingredients to avoid

Some on the list might surprise you.

Let age be your sage

A workout for a 20-something isn't apt to work for a Boomer. Choose a fitness plan that suits your age and lifestyle.