Aging Well

Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.

A blood test may reveal your heart health

Specific proteins released by a damaged heart may help doctors quickly identify patients at high risk of heart attack and stroke.

Alzheimer’s research eyes rogue proteins

Similar to an infection, misshapen forms of two proteins appear to spread through the brain.

Could antibiotics up heart disease risk?

Researchers find women 60 and older are more likely to develop heart disease or have a stroke if they used antibiotics for two months or longer.

Your health digs ginger

Rich in essential minerals, this zesty root can enliven salad dressings, teas and a host of other recipes.

Patient Story

Heart on the line

After bariatric surgery, Jaclyn Folkema is finally able to run, swim and play with her 9-year-old daughter.

Patient Story

Visions of better tomorrows

Not all strokes happen quickly. But quick action still makes all the difference.

Renew your resolve

Keep your body on the right track with spring-fresh food and a commitment to cooking ahead.

Lore of the snore

Age-old myths about sleep habits have led some to believe they can get by on just five hours of shut-eye each night.

Brush teeth, save brain?

Speculative research is probing a possible link between gum disease and Alzheimer's.

Patient Story

Living life to the fullest

Even while his body grows weaker from Parkinson’s disease, Daniel McCarthy’s spirit remains strong.

Little steps, large gains

Even a modest increase in fitness level can improve longevity and quality of life.

Maintain your bone health

Do you know your risk factors for osteoporosis? You might be surprised.