Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.
CDC panel revises immunization advisory for vaccines affecting adults.
With quick action, surgery and medication, Darlene Smitter avoided major brain damage.
Listen to your body. It'll tell you if you're dehydrated, if only you'll listen.
Being sedentary may make you as vulnerable as those whose genes put them at risk for Alzheimer's.
Four out of 10 such people have higher blood sugar by middle age.
Relax, breathe and feel your muscles melt with these top 5 strategies.
Study finds link between memory and strong hearts and lungs.
New report deems this nutrition plan to be ideal for the long-term, although the Mediterranean diet is a close second.
It has nothing to do with alcohol ... and everything to do with saturated fat.
Kisspeptin is pretty powerful stuff. Learn what it means for romance and fertility.