Aging Well

Don't hesitate to bring forward your concerns, because there are solutions.

A slipshod workout routine can easily strain the front deltoid muscle. Learn to stave off injury with carefully targeted exercises that work all parts of the shoulder.

For Brenda Tuttle, unlocking the secret to her searing shoulder pain took persistence, an empathetic PA and a skilled neurosurgeon.

Study finds ointments marketed for a wide range of a conditions—including nerve pain, burns, sprains and back pain—are often ineffective.

Mary Matzen has dealt with an overactive bladder all her life. With nerve stimulation treatment, she finally found relief from those incessant bathroom visits.

Cardiovascular disease is the No. 1 killer of women. Here's what you need to know to keep statistics at bay.

Balance and coordination exercises can be simple, at-home activities—and a bit of fun to boot.

You’ve probably compressed a nerve. It's no big deal—unless the feeling won’t go away.

This superfood is a weapon against weight gain, belly fat and diabetes.

Researchers suspect high levels of a key hormone in the blood could hint at a person's risk of developing age-related ailments, such as weakness and poor balance.

Research suggests moderate, regular fitness activity—cycling outdoors, especially—could help keep your mind and body young, lowering the risk of early death.

A woman with Parkinson’s disease gets back on her feet through the perfect beat—music-based rehab that feels more like entertainment than therapy.