Soup-er satisfying
A dietitian offers 4 reasons to put the familiar comfort food on your menu.
Sue Thoms is a writer and storyteller who joined Health Beat after a 30-year career at The Grand Rapids Press. She loves writing stories that shine a light on the resilience and beauty of the human spirit. In addition to medical features, she writes fiction and has published six picture books for children. Michigan born and raised, Sue enjoys exploring the state with her family―especially the lakes, sand dunes and ski hills. Contact her at susan.thoms@spectrumhealth.org.
A dietitian offers 4 reasons to put the familiar comfort food on your menu.
“You have to be brave,” a 5-year-old girl advises after she gets her COVID-19 vaccination.
You need regular breaks in your workout routine so your body can heal, rebuild and grow stronger.
The magic and mystery of Halloween filled the halls of Spectrum Health Helen DeVos Children’s Hospital.
The superhero rappelled down the side of the 11-story Helen DeVos Children's Hospital as children watched in awe.
After recovering from a double mastectomy and plantar fasciitis, River Bank Run road warrior Becky Vander Zwaag is eager to race.
After an innovative surgery to expand his jaw, Nate Briskey says he wouldn't change a thing.
When Mike Mast noticed swelling and irritation in his eye, he had no idea it would lead to neurosurgery—which would save his vision.
This orange winter squash packs a lot of nutrition—and flavor—to a wide range of dishes.
Although overshadowed by COVID-19, influenza is still circulating and can cause serious illness.
As she faced leukemia, 8-year-old Queen Hardy made friends, told jokes, danced and inspired her medical team.
A man with ALS welcomes the chance to take part in a clinical trial that aims to speed up the development of new treatments.