Living with Chronic Conditions

Millions of us suffer from chronic illnesses, from asthma and diabetes to fibromyalgia and chronic fatigue syndrome. Chronic illnesses are persistent and long lasting. Our experts—including those with chronic conditions—offer tips, treatments and advice to ease the burden.

Patient Story

‘I’m just thankful she’s alive’

Kaitlin Frederick's first baby died. Red flags and skilled intervention saved her second baby's life.

Lighten your load

Gaining a deeper understanding of your glycemic index can help you refine your diet for maximum benefit.

Low sugar ho-ho-wholesome holiday hints

You don't have to deny yourself the dessert table, but choose wisely.

Patient Story

A melody for recovery

At age 17, Shawn Wieland suffered a traumatic brain injury in a winter car crash. Twenty years later, he's back to walking and playing guitar.

Tip the scale in your favor

Monitoring your weight daily can help you today and in the long term.

Have anemia? An app and a fingernail may be able to tell

Test accuracy is on par with currently available point-of-care tests, without the need to draw blood.

Few Americans have optimal ‘metabolic health’

It takes a lifetime commitment. Start by maintaining a healthy lifestyle.

Feeling anxious? 5 survival tips for the holidays

Simplify, set limits and manage your expectations to enjoy the season without the stress.

Patient Story

‘I’ve got to keep going’

With a love of hobos and an aversion to technology, Claud Wolff seemed the least likely guy to find solace in the high-tech Spectrum Health app.

Patient Story

‘So much easier than open heart surgery’

A second opinion led to a much less invasive fix for Janet Hanson.

Pets double as asthma antidote

Early exposure to cats and dogs may offer some protection from developing allergies and some chronic lung conditions.

5 ways to get more whole grains into your diet

Including these great grains in your diet will up your fiber game.