Cold out? Get up and moving
Don't let the frosty temps stymie your workout goals—with the right plan, make it a winter of fitness.
Navigating the health care landscape can be daunting. Our experts share their insights—and their views—on today’s most pressing health care topics, from advanced-care planning to the cost of health care—and what you need to know about those hospital quality rankings.
Don't let the frosty temps stymie your workout goals—with the right plan, make it a winter of fitness.
Have you decided 2022 is going to be the year to quit smoking once and for all? You’re not the only one.
A baby boy arrives a week early to claim the title of first baby of the new year.
As drug and alcohol abuse rates soar, treatment options expand.
Find inspiration in these stories of hope and resilience.
Premature babies dress up in ugly sweaters to celebrate the holidays.
Know what to expect well before you head out into snowy weather.
A psychologist shares her top suggestions for how to make celebrations special while still being safe.
Top baby names of 2021 are both traditional and regal.
Avoid the stress by adding these important details to your season's to-do list.
Spectrum Health has successfully treated more than 10,000 patients battling COVID-19 since the start of the pandemic. Experts urge precautions.