Unhealthy eating habits can affect anyone, especially busy families often “running on empty.” Get tips and practical advice on nutrition and weight management to help you improve your efforts with ease.
In patients 65 and older, use of opioids, antidepressants, tranquilizers and antipsychotics more than doubled from 2004 to 2013.
Put down that broccoli and take a breath. You don’t have to go head-to-head with your feisty little one at every meal.
With club membership, you're more likely to exceed aerobics and strength-training standards recommended by health officials.
If you live in the mitten state, probably not. What can you do to get the full benefits of the sunshine vitamin?
About 75 percent of patients give up on exercise after cancer diagnosis, even though evidence shows physical activity can help them cope.
Nurture a lifelong healthy outlook by reevaluating the expectations you place on yourself.
These 8 practical tips help protect your youngsters from cold and flu viruses.
When counting calories, remember that most calories in coffee and tea come from what's added.
A component in cocoa seems to control blood sugar and inflammation, but, alas, there is a caveat.
What you eat—and don’t eat—before bed will play a big role in what happens when your head hits the pillow.
American Heart Association report suggests eating earlier in the day may be healthier.