The magic of herbs

Don't miss these flavorful, powerful antioxidants. Our 7 easy tips show you how to make the most out of your herb garden.

June 27, 2017 0

Study: Sugary drinks shrink brains

Multiple sweet beverages per day may lead to significant memory loss—but there are ways to keep your brain safe.

June 24, 2017 0

Find your inner beauty

It starts with SEEDS.

June 20, 2017 4

Americans buying less salt-laden foods

Still, study found they eat too much sodium for their own good.

June 20, 2017 0

Pregnancy weight gain: too much or too little is unhealthy

Try to get to a healthy weight before conception.

June 19, 2017 0

Add fiber without extra calories

How to fill up, not out.

June 18, 2017 0

Don’t let the Dirty Dozen scare you off

The power of nutrients in fruits and vegetables far outweighs the risk of pesticides, dietitian says.

June 17, 2017 5

Lentils: The forgotten legumes

Beans' little cousins pack in flavor and nutrients.

June 14, 2017 0

The whole truth about whole fruits

Why it's often better to skip the smoothie.

June 11, 2017 0

Want to avoid osteoporosis? Eat yogurt

But some yogurts have nearly as much added sugar as soda — so be careful about your choice.

June 10, 2017 0

4 percent of Americans suffer from food allergies

Most common allergy is to shellfish, but peanuts also pose big threat.

June 9, 2017 0

Got kids? Make it a safe summer

Pediatric specialists share their Top 10 tips for injury prevention and food safety.

June 8, 2017 0