What a rush: blood sugar and glycemic index

Goodbye, low-carb. Hello, smart-carbs. When it comes to crave-worthy carbohydrates and your health, quality over quantity will win every time.

January 13, 2015 0

Older adults, not teens, more likely to die from alcohol poisoning

New research on binge drinking finds men most at risk.

January 9, 2015 0

CDC: Number of Americans taking statins keeps rising

Even more should be taking them to cut risk of heart attack and stroke, cardiologist says.

January 9, 2015 0

Can gut bugs keep you thin?

Researchers learn that these tiny microbes play a larger role in human health than ever before imagined.

January 9, 2015 0

Obesity basics: 9 facts that could change your life

Knowledge is power when it comes to your weight and your health.

January 7, 2015 1

Don’t fall for that fad diet

It’s hard to resist the hype of a quick weight-loss diet. But the promises don’t add up to long-term success.

January 5, 2015 0