Master the mealtime matchup  

Put down that broccoli and take a breath. You don’t have to go head-to-head with your feisty little one at every meal.

February 21, 2017 0

9 ways to make your vacation foolproof

Before you kick back and relax, check out these tips for staying healthy on your next trip.

February 18, 2017 3
PATIENT STORY

Quick trip from video visit to OR

Peter Cramer wanted to put off medical assistance for severe pain―until a friend referred him to MedNow. A few hours later, he was in surgery.

February 15, 2017 2
PATIENT STORY

30 days without sugar? Sweet!

One woman embraces the challenge.

February 12, 2017 7

Eat your way to better sleep

What you eat—and don’t eat—before bed will play a big role in what happens when your head hits the pillow.

February 11, 2017 0

Common painkillers don’t ease back pain

Patients who took NSAIDs were also 2.5 times more likely to suffer gastrointestinal side effects.

February 10, 2017 0

Reduce heart risks by timing meals

American Heart Association report suggests eating earlier in the day may be healthier.

February 8, 2017 0

Study: Daily soda could up diabetes risk

Dietitian agrees excessive soda consumption is problematic, but adds that study's findings need further research.

February 7, 2017 0

Delectable dinner, on demand

Got meal kits? They're like adding a sous chef to your kitchen every day—and with plenty of healthy options.

January 31, 2017 0
PATIENT STORY

Day in the life of Fix

Police dog Fix and the 'guy at the other end of the leash' bring comfort and smiles to patients, staff and visitors.

January 30, 2017 6

Best diet for overall health: DASH

New report deems this nutrition plan to be ideal for the long-term, although the Mediterranean diet is a close second.

January 30, 2017 0

What your liver wants you to know

It has nothing to do with alcohol ... and everything to do with saturated fat.

January 29, 2017 3