10 healthy tips for the new year
Make 2020 your year of good health.
Digestion is a fascinating and complex process. Knowing the ins and outs of your digestive system can help you better understand what to eat (and what to avoid) to maintain digestive health, as well as what to do when something goes wrong.
Make 2020 your year of good health.
A computer algorithm finds you'll save thousands of dollars over your lifetime by reaching a healthy weight.
There's no such thing as the perfect morning meal—but there is one that's just right for you.
Using natural ingredients instead of added sugars offers health benefits.
The risk of dehydration doesn't magically disappear when summer ends.
For Hope Gonyon, a 9-year-old who has spina bifida, surgery gives a boost in independence.
New research suggests it may be time to rethink the old strategies on this tricky supplement.
Intermittent fasting is one of the newest strategies to lose weight and fight diabetes. But dietitians recommend a dash of skepticism.
Researchers find those who use diet pills and laxatives to control weight are more likely to be diagnosed later with an eating disorder.
Find ways to love the foods you're allowed to eat. You might forget all about the forbidden foods.
Generations of tea-drinkers attest to the natural benefits of the world’s second-favorite drink.
A Michigan State Police trooper in need of a new liver gets a living donor transplant—from a friend on the force.