Digestion is a fascinating and complex process. Knowing the ins and outs of your digestive system can help you better understand what to eat (and what to avoid) to maintain digestive health, as well as what to do when something goes wrong.
Fermentation promotes the growth of good-for-you bacteria that helps shape a healthy digestive system.
A dietitian offers up a scrumptious list of fast and healthy foods—and you can make all of them at home.
As the years pass, it becomes more difficult for your body to remove fat from cells.
Study suggests prolific coffee drinkers may face a lower risk of gallstone disease.
Kick your body into detox mode, naturally, with these tips.
Slow cookers, oil misters and other handy gadgets can make life in the kitchen much easier, tastier and healthier.
The occasional glass of your favorite vintage could help diversify the good bacteria in your gut.
As a 3-year-old, Violet spent months fighting bladder and kidney infections. After a complex ureteral repair, she’s back to her “sweet, healthy” self.
After undergoing minimally invasive surgery to remove a football-sized spleen he nicknamed Gus, 11-year-old Benjamin Wayne is ready to conquer the world.
Those who cycle their dieting—five days on, weekends off—may encounter nearly as much gut damage as non-dieters.
For some women, this painful condition arises within a few months of giving birth. Food choices and water intake are your best lines of defense.
Researchers dive into dairy fat to better understand its effects on diabetes and heart disease. The good news? Butter isn't so bad.
