General Health & Wellness

It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.

Oh, those achy joints

While age, genetics and lifestyle can all affect the onset of arthritis, an improved diet and regular exercise can help fight symptoms.

‘Good-for-you’ fats

Adding olives, nuts, seeds and other healthy fats to each meal can help you feel full, while also helping improve gut health and aiding in disease prevention.

For better Zzz’s, make time for exercise

Wash face. Brush teeth. Roll out the yoga mat? For some, physical activity before bedtime may improve quality of sleep.

Patient Story

Chasing the sunrise

Family overcomes obstacles of living with a rare condition called Au-Kline syndrome.

Patient Story

Navigating the high cost of diabetes medications

Insulin prices have tripled in the last 20 years, and newer drugs are costly–here's how patients can cope.

The HIIT-fast combo

Combining short bursts of high-intensity interval training with time-restricted eating may benefit glycemic health and more.

Skip the bun?

There's no need to make carbs your enemy. Small changes can help keep your diet in check.

A healthy dose of gratitude

An attitude of gratitude may play a role in improving many aspects of health, including cognitive function and a sense of well-being.

Amway River Bank Run attracts thousands to downtown Grand Rapids

Corewell Health is the official race health partner and medical provider.

A nurse in the making

Gerber hospital nurse Kathy Evans reflects on 40 years of service, her role models and Fremont community.

When celiac attacks

Dietitian tips to avoid gluten and manage celiac disease.

Faces light up on dog day

Research shows dogs can play an important role in our mental wellbeing, and furry friends visit Corewell Health's Helen DeVos Children's Hospital often.