Orthopedics
What makes a healthy run?
Training tips, fueling your run and cool down stretches to get you back in the game.
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- January 21, 2019
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- January 21, 2019
Start your running season with the Spectrum Health Irish Jig! Now in its 36th year, the Irish Jig has grown to become one of Michigan’s premier 5K races. Spectrum Health is proud to provide this event as part of its mission to improve the health of the communities it serves.