Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.
Little Hayden, born with two rare disorders, might be the first of his kind. His parents treasure his uniqueness.
People older than 50 tend to respond best to massage therapy.
When it comes to an orthopedic injury, shortcuts don't cut it. Find out from a physical therapist what it takes to really recover.
During crucial bone-building years of youth, physical activity is all-important.
Learn the benefits of getting up, moving around and building healthy fitness habits.
Results are similar after procedure to repair meniscus in normal, overweight and obese people.
Not enough doctors recommend cardiac rehab, American Heart Association says.
Larry Whitten rolled into pulmonary rehab in a wheelchair. He walked out using the stairs.
They're not the same and some types of injuries take longer than others to heal.
This magical mineral is critical for healthy bones, nerves and muscles. Here’s how to be sure you’re getting the right amount.
Despite a string of bad breaks, a Michigan man turns to the gym and a healthy diet to shed nearly 120 pounds and some bad habits.
Find out if it's possible to outrun the middle-age spread.