Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.
Phenomenon could explain why some diseases are worse in some months than others.
Try these pro moves to spare you from sore muscles, injuries as the weather heats up.
Fall-related deaths have nearly doubled for U.S. seniors since 2000.
Scientists burst the bubble surrounding what causes knuckles to crack. But does pulling your finger do any harm?
Playing the same sport throughout the year can lead to ‘overuse’ injuries.
Research shows better bone health in childhood could stave off osteoporosis in later adulthood.
But stronger bones did not translate into fewer fractures in this elderly, high-risk population.
'He works very hard at his recovery, with both diet and exercise, and sets an example for others.'
Review of 13 trials finds little effect from over-the-counter pain medication.
Evidence reveals that classic symptom of chronic fatigue syndrome is 'not made up,' researchers noted.
Keeping strong and flexible may help prevent injury if a tumble occurs.