Green space boosts seniors’ well-being

Small study detects positive brain changes from urban oases.

April 26, 2017 0

Behold, the superager

Some folks stay sharp into their 80s and 90s—and it's not just genetics.

April 16, 2017 0

‘A true inspiration’

Despite a string of bad breaks, a Michigan man turns to the gym and a healthy diet to shed nearly 120 pounds and some bad habits.

March 29, 2017 4

Does lack of exercise invite dementia?

Being sedentary may make you as vulnerable as those whose genes put them at risk for Alzheimer's.

February 4, 2017 0

Quell inflammation with activity bursts

Even just 20 minutes on a treadmill makes a big impact.

January 26, 2017 0

The art of aging gracefully

Study: If you're committed to an active lifestyle and healthy eating, those later years could be some of your greatest.

October 14, 2016 0

Stop aging declines

Study suggests strength and endurance regimens should start sooner rather than later.

August 11, 2016 0

Older runners can maintain their ‘fuel efficiency’

Rate of oxygen consumption differs little between active seniors and younger runners.

June 15, 2016 0

Americans living longer and better

Improvements in heart and vision care are likely behind the progress.

June 14, 2016 0

Retirement—golden for your health

When people stop working, they sit less, move more and get a better night's sleep.

April 26, 2016 0

Fountain of youth for aging muscles

Study found muscle tissues of elderly athletes are more robust and younger than those of non-athletic peers.

April 9, 2016 0

Scientists report finding ‘gray hair’ gene

They also identify a gene that influences curliness.

March 5, 2016 0