5 things to do today to prep for golf season
From swinging in the garage to proper weight training, these expert-approved tips will set you up for the healthiest and best summer yet.
From swinging in the garage to proper weight training, these expert-approved tips will set you up for the healthiest and best summer yet.
Listen to your body. It'll tell you if you're dehydrated, if only you'll listen.
At age 56, Kevin Rupp aims to compete in triathlons as long as his body will let him.
An athletic trainer offers her top tips to ensure student athletes avoid injuries.
Tennis elbow and golfer's elbow are common conditions this time of year, but proper conditioning and technique can stave off both.
An athletic trainer recognizes sudden cardiac arrest and saves a college athlete’s life.
With jumps and conditioning exercises, a camp aims to keep high school athletes in the game.
Sports medicine experts advise weekend warriors how to have fun and reduce risk of injury.