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blood sugar

Patient Story

‘I changed everything, cold turkey’

After a diagnosis of Type 2 diabetes, Alan Barchett's commitment to diet and lifestyle change has helped him reclaim his health.

Patient Story

‘Much more optimistic’

Luke Thomas battled weight all his life. With help from a lifestyle medicine program, he shed pounds, beat back diabetes and gained health.

More than an orange

Are you getting enough vitamin C? This vital substance helps ward off disease and promotes proper body function.

Patient Story

Randy’s game plan

A powerful team approach—patient, doctor, dietitian—helped Randy Remenap get his diabetes and weight gain under control.

Top 10 reasons to exercise 30 minutes today

Want to break out of your sedentary rut? Check out these tips from a preventive cardiologist.

Sip your way to health

Generations of tea-drinkers attest to the natural benefits of the world’s second-favorite drink.

Diabetes—deadlier for women?

Researchers are trying to understand the connection between the condition and coronary heart disease in women.

Want better health? Shun fad diets and supplements

Whole foods and a Mediterranean-style diet are the ideal nutritional strategies to combat disease and achieve optimum health.

Sleep apnea linked to blindness risk?

Study: Severe cases of the sleeping disorder are associated with a diabetic eye disease that may lead to vision loss.

Bust diabetes with moderate weight loss

Trimming just 10 percent from your overall weight can drastically improve your odds of better managing your insulin levels.

Battling diabetes? Stabilize your sugar

Sizable shifts in glucose levels can hint at underlying problems in diabetes management. Over time, this leads to bigger complications.

Study: Active body shapes agile mind

An active lifestyle is a surefire way to help maintain a clear, healthy mind well into your later years.