Hydrate for heart health
Drinking a proper amount of water each day can help keep your sodium levels in check—and your heart will thank you.
Drinking a proper amount of water each day can help keep your sodium levels in check—and your heart will thank you.
After Don Westhouse suffered a sudden cardiac arrest while water skiing, it took a team to bring about a remarkable recovery.
A cardiologist identifies good habits to adopt—and one very bad habit to drop.
In preventative use of aspirin for heart health, new guidelines say the risks may outweigh the benefits.
Major Miller turned 40 in June. A few months earlier, he received a new heart and renewed life.
Improve your cardiovascular health with a plant-based food day.
A year after a sudden cardiac arrest stopped his heart, Gordon Bose looks forward to celebrating his new "first birthday" this holiday.
Heart rhythm data from high-tech wearables could provide enough information to diagnose a heart attack.
Study: Body fat around the arteries secretes a protein that becomes toxic to blood vessels.
If your enthusiasm for fitness is waning, a walking group could bring new energy—and accountability.
When you're motivated by pleasure over fear, your wellness journey will inevitably lead you to regimens that keep you coming back for more.
If it's a healthy heart you're after, cut out the screen time and make your morning a priority.