Love your caffeine?
A dietitian unpacks the good and the bad of America's favorite pick-me-up.
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- November 15, 2021
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Tag:
coffee
Eat your way to a better brain
A good diet rich in these 10 foods may keep your memory and cognitive function in tip-top shape.
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- June 8, 2020
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Sleep deprived? Don’t depend on caffeine
Although a cup of java might provide a boost, follow these 6 tips to re-energize.
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- November 26, 2019
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Coffee—a magic microbiome machine?
Your gut instinct to enjoy that favorite cup of java may positively influence your overall health.
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- November 5, 2019
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Coffee—a gallstone buster?
Study suggests prolific coffee drinkers may face a lower risk of gallstone disease.
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- September 10, 2019
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Manage your morning brew
Coffee has its upsides, but there are boundaries to set. Beyond four cups a day, you're approaching trouble.
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- August 4, 2019
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Manage your caffeine craze
For those battling anxiety, that cup of morning happiness may not be so harmless.
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- July 28, 2019
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Want results? Make smart, subtle shifts
Small, steady swaps are the surest way to make long-lasting improvements in your diet.
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- July 9, 2019
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Is coffee good for you?
Research shows that the health benefits of coffee—even decaf—seem to outweigh the risks.
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- October 11, 2018
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Coffee may do your liver good
Coffee drinkers may be at lower risk for liver disease.
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- June 22, 2018
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Coffee: A natural disease fighter?
Enjoying a cup (or eight) of Joe per day may lower risks of Parkinson's disease, diabetes, multiple sclerosis and certain cancers.
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- April 3, 2018
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