Tag:

daylight savings

Lungs, Breathing & Sleep Enjoy that extra hour of dreamland. (For Spectrum Health Beat)

Rejoice in an extra hour of sleep

Sleep medicine docs share how the 'fall back' portion of Daylight Saving Time makes more of a difference than one might think.

  • Health Beat staff
  • By: Health Beat staff
  • November 3, 2018
  • 0
Lungs, Breathing & Sleep alarm clock

Your DNA may determine how you handle the time change

Researcher says genetics play a part in whether you're a night owl, which can make daylight saving a tough transition.

  • By: Robert Preidt, HealthDay
  • March 14, 2017
  • 0
General Health & Wellness

Make ‘springing forward’ easier on your mind and body

Doctor offers tips to stop residual daylight saving time sleepiness in its tracks.

  • By: Robert Preidt, HealthDay
  • March 10, 2015
  • 0