Behold, the sleepless society
Smartphones and technology have given rise to a generation plagued by sleepless nights.
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- November 29, 2019
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Tag:
deep sleep
Deep sleep—cleansing for the brain
A good, long snooze allows your brain to purge waste products such as beta-amyloid, a protein associated with dementia.
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- November 13, 2019
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- 1
A vicious cycle: Elusive sleep, aging body
Seniors who struggle to get deep, restorative slumber are only adding to their health problems.
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- April 13, 2017
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