Feeling glum? Just embrace it
Studies show you shouldn't browbeat yourself for your blue mood. Acknowledge and accept it—and then move on.
Studies show you shouldn't browbeat yourself for your blue mood. Acknowledge and accept it—and then move on.
Criteria raises the minimum age for onset of symptoms to age 12 and encourages doctors to rule out other causes of the behavior.
Midlife and menopause will conjure plenty of mood swings and emotional turmoil. Sometimes an expert therapist is your best course of action.
You've long known about the multitude of ways babies can benefit from breastfeeding. But did you know about the unique ways it might help moms?
Amid a struggle with depression and suicidal thoughts, Vicky Mennare wants others to know that getting help is a sign of strength.
Researchers have created a high-tech wristband that can change color based on the wearer's emotions, providing a new tool in the management of mood disorders.
Long-lingering grudges weighing you down? It may be time for a candid but kind self-evaluation—and a bit of forgiveness.
For a better tomorrow, choose to live healthy in mind and body.
A free community health program helps Lillie Towns overcome physical and emotional barriers to reclaim her life.
Good news: Smiling may indeed boost your mood. Bad news: Frowning will bring you down.
Your kindergarten teacher had it right—if you want to bring cheer and goodness into your life, you should first deliver the joy to others.
Work weeks in excess of 55 hours are especially harmful to women who strive to balance the demands of labor with home life.