There's a clear link between processed foods and a higher risk of developing diseases such as diabetes, cancer and heart disease.
For women at midlife, commitment to a healthy lifestyle is an essential component of physical, sexual and mental well-being.
Consumer culture gives children plenty of delicious options—but water is the one drink they'll always need.
New research suggests older women may be at especially high risk if they consume several artificially sweetened beverages each day.
When you populate your day with iced coffees, sweet teas and other flavored beverages, you're cramming hundreds of additional calories into your diet.
Childhood use of sugar substitutes jumped 200 percent from 1999 to 2012—and that's not a good thing.
You'll get better ZZZs if you consume the right things—and avoid the wrong ones—before bedtime.
