Tag:

exercising

Patient Story

Building Momentum

A 12-week program is guiding patients to better health through customized fitness.

Patient Story

‘It changes your relationship with food’

After suffering a severe leg injury, a Michigan man turns to a culinary medicine cooking class to focus on his health.

Selecting sneakers? Choose wisely

The right sneaker can improve performance. The wrong one can lead to serious health consequences.

Revolutionize your treadmill routine

Try these 6 tips to keep your workout from getting lame.