No, web surfing doesn't count!
Make the switch from indoors to outdoors as the weather warms up.
Avoid—or handle—this common midlife health issue once and for all.
Learn the benefits of getting up, moving around and building healthy fitness habits.
By developing a baseline of health readings, wearable sensors can detect deviations to indicate sickness or infection, study finds.
Try these 6 tips to keep your workout from getting lame.
With club membership, you're more likely to exceed aerobics and strength-training standards recommended by health officials.
People with a high tolerance for pain may face a greater risk of silent heart attacks.
Study finds yoga can lead to small improvements in back pain—as well as small to moderate improvements in function.
About 75 percent of patients give up on exercise after cancer diagnosis, even though evidence shows physical activity can help them cope.
Study finds link between memory and strong hearts and lungs.
New report deems this nutrition plan to be ideal for the long-term, although the Mediterranean diet is a close second.
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