Tag:

heat exhaustion

Excessive heat can be a killer

Here's what athletes (and even non-athletes) need to know about heat illness during the most sweltering of days.

Keep your cool while running

A sports medicine specialist who treats elite athletes offers advice for how to optimize your training regimen through the dog days of summer.

Keep your cool in dangerous heat

Be aware of heat-related illness and follow these top tips for handling this recent blast of high temps.

Don’t let the heat beat you down

With these 9 tips for preventing heat-related illness, your summertime workouts will do you good, not wring you out.

New babies—made for the shade

Fresh air and sunshine are great for older kids, but newborns should be kept under cover.