Medications aren't the only option for hypertension–the right diet can move your numbers into a healthier range.
Dr. Laura Franey discusses risk factors and symptoms of cardiac disease and cardiac arrest.
Consider a whole food, plant-based diet as a leading tool to help fight disease and improve health.
A healthy diet and plenty of exercise top the list—but it's also a good time to add regular checkups.
Want to make a big impact on your health? Sit less and move more. Even a small amount of daily physical activity can make a difference.
At age 40, Jeff VanderVeen's health troubles prompted him to take action—he kicked the habit and hit the slopes.
After adopting a healthier lifestyle, a 50-year-old Michigan man sheds pounds—and much of his medication.
A Michigan dad with a history of blood pressure problems whittled out time for a nine-week health program—and it changed his life.
After a stroke at age 30, Josh Crandall-Morgan gets inspiration from his children as he works toward independence.
Some who take medication for high cholesterol or blood pressure might stop exercising or gain weight in later years.
Want to break out of your sedentary rut? Check out these tips from a preventive cardiologist.
