Shape a healthier holiday table
Festive dishes and tasty meats take center stage at gatherings. Here's how to enjoy your favorites without wrecking your diet.
Festive dishes and tasty meats take center stage at gatherings. Here's how to enjoy your favorites without wrecking your diet.
A young cancer survivor is joined by family and friends in delivering a caravan of toys to the children's hospital.
There's no reason to stress about your diet at the holidays, even if you have diabetes. A good plan and a bit of mindfulness can help.
Don't let pricey gifts or busy schedules take over your season.
Spice up gatherings with creative twists on alcohol-free drinks.
Premature babies dress up in ugly sweaters to celebrate the holidays.
A psychologist shares her top suggestions for how to make celebrations special while still being safe.
Toy Express delivers more than 500 new toys to children staying at Helen DeVos Children’s Hospital.
Give fruits, veggies and whole grains the attention they deserve—and be ready to make some simple ingredient swaps.
COVID-19 continues to present challenges this season—but you can still enjoy the festivities with a few precautions top of mind.
With the season of merry-making just around the corner, don't fret—just follow these top tips to keep your health in check.
Yes, it can be done. Here’s how.