Kids rarely need the extra sugar and salt, doctor says.
Listen to your body. It'll tell you if you're dehydrated, if only you'll listen.
With preterm births increasing across the country, there's a lot that moms should know about the added risks of these early births.
Make 2017 your year of good health.
As you await the arrival of the newest family member, here are five tips to make the holidays great.
An athletic trainer offers her top tips to ensure student athletes avoid injuries.
What you should know before children participate in youth sports.
CDC finds men take in an average of 14 cups of water a day, women almost 12.
A dietitian dishes on ways to keep your New Year’s resolution going strong all year.
With these 9 tips for preventing heat-related illness, your summertime workouts will do you good, not wring you out.
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