Vary your victuals
An assortment of healthy foods—and a little wiggle room for the occasional piece of chocolate cake—might keep your diet on track.
An assortment of healthy foods—and a little wiggle room for the occasional piece of chocolate cake—might keep your diet on track.
Study findings may someday lead to more individualized diet advice, researcher says.
Hint: Not where you probably suspect.
Women who keep produce on their kitchen counters weigh 13 pounds less than those who don't.