Tag:

legume

Diet & Nutrition

Make room for legumes

The lentil, in particular, provides a mighty dose of protein and minerals.

  • By: Len Canter, HealthDay
  • May 28, 2019
  • 0
Diet & Nutrition Lentils are plant-based foods rich in fiber, protein, minerals and other nutrients with virtually no fat. (For Spectrum Health Beat)

Lentils: The forgotten legumes

Beans' little cousins pack in flavor and nutrients.

  • By: Julie Davis, HealthDay
  • June 14, 2017
  • 1