Tag:

memory

A healthy dose of gratitude

An attitude of gratitude may play a role in improving many aspects of health, including cognitive function and a sense of well-being.

What is adult ADHD?

Millions of adults may struggle with this disorder, but some are never diagnosed.

Build a healthy brain—at any age

Lifestyle changes and brain-boosting activities can help bolster cognitive health well into your later years.

COVID-19 and dementia: Tips for caregivers

A neuropsychologist advises patience and empathy with loved ones. And be kind to yourself.

Eat your way to a better brain

A good diet rich in these 10 foods may keep your memory and cognitive function in tip-top shape.

Loss of spouse could trigger brain decline

People who already show signs of Alzheimer's are at heightened risk.

The danger of a sleepless night

Lack of sleep may prevent the brain from purging tau protein, which forms lingering tangles linked to Alzheimer's.

3 memory tips worth remembering

These small, simple steps could improve your ability to recall names, phone numbers and other important information.

Can exercise slow Alzheimer’s?

Aerobic activity may slow the effects amyloid plaque has on the brain—especially if you start at an early stage.

The incredible power of Zzzs

A full night's sleep could lead to improved mood and better brain function, boosting creativity, accuracy and memory.

Keep your wits sharp with brain bafflers

In tracking 19,000 adults for a quarter of a century, researchers find puzzles play a notable role in preserving mental sharpness.

Alzheimer’s research eyes rogue proteins

Similar to an infection, misshapen forms of two proteins appear to spread through the brain.