Hot flashes and night sweats

Is estrogen the answer for you? It could get you back on track and feeling like your old self again.

June 3, 2017 2

Kick dreaded belly fat to the curb

Avoid—or handle—this common midlife health issue once and for all.

April 22, 2017 20

Portrait of a young woman

It’s never too late (or too early) to engage in healthy behaviors that can have lasting power.

April 11, 2017 0

Stay healthy the natural way

Local farmer's markets have plenty to offer.

April 8, 2017 0

Phytoestrogen: A tool in the cancer battle?

You may want to add soy and ground flaxseed to your diet—they're two important sources of this plant-based estrogen.

March 30, 2017 1

Are you losing it? Life stage and weight loss

Find out if it's possible to outrun the middle-age spread.

March 23, 2017 1

Make your health a priority at any age

It’s never too early to take stock of your health.

March 4, 2017 0

Where did my sex drive go?

It's easier to find than you might think. A conversation with your doctor will get you headed in the right direction.

February 9, 2017 0

Relief for urinary incontinence

Never ignore the symptoms of incontinence—early treatment will lead to better results.

December 20, 2016 2

Are you at risk for endometrial cancer?

Never ignore unusual symptoms, especially after menopause.

December 1, 2016 0

Having trouble sleeping?

If your restless nights are leading to long and dreary days, it's long past time to change your routine.

November 26, 2016 2

The key to avoiding diabetes

A healthy diet and exercise can help.

November 17, 2016 2