Tag:

neck pain

How to fight lower back pain

Diet and lifestyle changes—and a critical look at your workplace setup—could help put you on the path to healing.

Working from home? Shape a proper office

Avoid aches and strains by scheduling regular breaks and outfitting your workspace with the right equipment.

At-home office? Straighten up

A few simple tweaks to your work station can improve posture and keep those aches and pains at bay.

Could smartphones complicate migraines?

Our ever-present iPhones and other devices might have some curious effects on health—but there's no conclusive proof.

Beware the smartphone slouch

It's more serious than it sounds.

Heads up: Beware of text neck

Your phone may be smart, but how you’re using it may not be.

Common painkillers don’t ease back pain

Patients who took NSAIDs were also 2.5 times more likely to suffer gastrointestinal side effects.