Battling menopausal weight gain?
Learn what you can do to combat the turmoil—and maintain a healthy weight.
Learn what you can do to combat the turmoil—and maintain a healthy weight.
Hair loss, sleep problems and bladder issues are among the many lesser-known effects of fluctuating hormones.
Menopause wreaked all manner of havoc on Chris Burns for 10 years. With help from a specialist, she found the relief she needed.
Regain control of your body with these 7 essential elements for daily success.
Make a plan today to avoid the pitfalls of this merry, yet sometimes stressful season.
Hormones can wreak havoc on our sleep, mood and bodies. Here's the 411 on how three women reclaimed their lives.
Proper hydration is one of the most important aspects of the Seven Essential Elements of Daily Success.
Talk to your doctor about finding the right fit for you.
Is estrogen the answer for you? It could get you back on track and feeling like your old self again.
Know the facts about hormones and therapy before making any decisions.
...by getting back to the basics.
If you sweat profusely in crisis or in calm, don’t fret—there are plenty of ways to stanch the flow.