Round around the tummy? Check your vitamin D
Belly fat and deficiencies in the sunshine vitamin are linked by research.
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- May 27, 2018
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Tag:
obesity
Postpartum ponderings
New guidelines recommend an OB/GYN visit within three weeks of delivery—with other visits as needed for three months.
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- May 24, 2018
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Generation ‘GO’
At school districts throughout Newaygo County, Michigan, a new wellness plan teaches youngsters to commit daily to healthy eating and active living.
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- May 22, 2018
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Sleep-deprived kids at risk
Study: Getting less sleep may equate to a 58 percent increased chance of becoming overweight or obese.
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- May 11, 2018
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Table matters
Looking for another way to instill healthy habits in your kids? Look to the family dinner.
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- April 10, 2018
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Cutting out late night calories
There's evidence that a shortened eating pattern could prevent obesity.
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- April 7, 2018
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Weight loss, the tie that binds
Apples don't fall far from the tree—kids will prioritize fitness if parents set the tone.
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- March 14, 2018
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Want to keep weight off? Eat slower.
Eating quickly has been associated with a higher risk for obesity, cardiovascular disease and metabolic syndrome.
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- February 22, 2018
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‘I know that it works’
Diabetes education can inspire a proper diet and lifestyle to pull patients back from the brink.
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- February 13, 2018
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Tackling Alzheimer’s disease
It is never too late to lower your risk factors for dementia, but the time to start is now.
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- January 20, 2018
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Where is the sugar hiding?
Find sweet saboteurs and learn how to keep your healthy eating on track.
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- January 18, 2018
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