Tag:

picture of self

Women’s Wellness Source Who do you want to be and what do you want to do in the future? Make a plan to get there. (For Spectrum Health Beat)

Feel like yourself again

Goal-setting can get you there. First, imagine yourself at some date in the future.

  • By: Natasha Peoples, FNP-C, NCMP
  • October 15, 2017
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Women’s Wellness Source Picture yourself at some point in the future — on a cruise, at an event, or reaching a milestone. How do you want to look and feel? Make a plan to achieve your picture of self. (For Spectrum Health Beat)

Own your future

Every strong plan starts with a goal. Begin today to be the person you want to be tomorrow.

  • By: Diana Bitner, MD
  • August 1, 2017
  • 0