Is your child SAD?
Seasonal affective disorder affects people regardless of age. Here's what you need to know.
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- February 28, 2022
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Tag:
SAD
Battle the wintertime blues with the right food
Include the "sunshine vitamin" in your meal plans to keep happy all season long.
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- January 12, 2021
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Ward off seasonal blues
Aim to spend at least 30 minutes outdoors every day—and don't be afraid to seek help for depression.
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- October 23, 2019
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Life got you down? Grin and bear it
Good news: Smiling may indeed boost your mood. Bad news: Frowning will bring you down.
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- April 23, 2019
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Banish those blues
Fitness, food, light therapy and socialization can help fend off the seasonal sadness that befalls many amid winter's dark and dreary months.
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- January 24, 2019
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Do you get enough vitamin D?
If you live in the mitten state, probably not. What can you do to get the full benefits of the sunshine vitamin?
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- January 27, 2018
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What you need to know about antidepressants
They work by affecting brain chemicals that regulate mood.
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- June 13, 2017
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Could your ‘holiday blues’ be seasonal affective disorder?
This form of depression runs in families.
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- December 3, 2015
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