Tag:

shoveling snow

Aging Well

Chilled to the bone? 10 tips to relieve joint pain

If winter weather is causing aches and pains, try these tried-and-true suggestions for rapid relief.

  • Marie Havenga
  • By: Marie Havenga
  • January 10, 2022
  • 2
Cardiovascular Care Snow shoveling in cold weather can be quite dangerous for your heart. (For Spectrum Health Beat)

Put down the shovel

Take to heart this warning if you have any heart attack risk factors or symptoms. Really.

  • Health Beat staff
  • By: Health Beat staff
  • January 7, 2020
  • 0
Cardiovascular Care

2 signs there’s a heart attack in your future

Heeding these warnings could save your life or the life of a loved one.

  • Eve Clayton
  • By: Eve Clayton
  • January 4, 2017
  • 7