Erratic sleep could up stroke risk
Healthy sleep isn't just about quantity—it's also about consistency.
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- March 11, 2020
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Tag:
sleep patterns
1 in 3 kids are sleep-deprived
Children ages 6 to 12 should be getting at least nine hours of sleep each night—but 12 would be better.
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- October 31, 2019
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Kids mean less shuteye for mom, while dad slumbers on
Study finds big differences in how youngsters affect parents' sleep.
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- March 3, 2017
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Sleep patterns may affect diabetes risk
Study says adding two or more hours of shuteye each night might be a warning sign.
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- November 12, 2015
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