Water outperforms sports drinks for young athletes

Kids rarely need the extra sugar and salt, doctor says.

April 19, 2017 0

Don’t let the heat beat you down

With these 9 tips for preventing heat-related illness, your summertime workouts will do you good, not wring you out.

July 12, 2015 0

Myths and facts about energy drinks

Looking for a remedy for tiredness? Think twice before downing an energy drink.

April 22, 2015 5