Tag:

sports injury

The heal-better diet

On the mend after injury or surgery? The right foods—and sometimes a few supplements—can hasten your recovery.

Ouch! Avoid these 4 exercise injuries

A sports medicine doctor shares how to avoid—or treat—common workout whammies.

Avoid skiing injuries by training now

Preparing in advance can lead to a safer winter on the slopes.

Patient Story

‘I feel energized’

Not long ago, teenager Madisyn Dame would have been too young for hip surgery. Medical advancements have allowed her to undergo two of them—with incredible results.

Tend those tiny toes

When toes do their thing, you hardly notice them. When you use abuse them with ill-fitting shoes, they'll clamor for attention.

The single-sport scourge

Nearly 3 in 4 young athletes specialize in just one sport as early as age 7, upping their risk of burnout and injury.

Patient Story

‘It’s not the end of the world’

For a guy who doesn’t like needles, Josh Sheldon breezed through surgery on a damaged ACL and torn meniscus.

Curious? 9 things to know about cupping

World-class athletes have everybody wondering about this ancient technique.

‘Bubble-wrap for the brain’

New 'collar' aims to shield athletes from concussions.

Excessive sports training hurts kids

Parents should set limits to help prevent injuries.

Year-round athletics get a timeout

Playing the same sport throughout the year can lead to ‘overuse’ injuries.

Patient Story

Off the bench and back on the ice

Teen gets answers, and treatment, for long-standing pain.