Tag:

teen sleep

Smartphone addiction dials up concerns

Dependency on mobile devices negatively impacts sleep, school work and social skills.

Patient Story

When counting sheep isn’t enough

One teen’s story and some practical tips for improving the quality of your Zzzs.

U.S. teens get less sleep than ever

Researchers find more adolescents today are short on shut-eye than in the 1990s. Early morning school bells and electronics may be to blame.