Battle the wintertime blues with the right food
Include the "sunshine vitamin" in your meal plans to keep happy all season long.
Include the "sunshine vitamin" in your meal plans to keep happy all season long.
If you live in the mitten state, probably not. What can you do to get the full benefits of the sunshine vitamin?
We've long known vitamin D can calm the symptoms of multiple sclerosis. Evidence shows it may help prevent it, too.