Tag:

vitamin D fortified

Battle the wintertime blues with the right food

Include the "sunshine vitamin" in your meal plans to keep happy all season long.

Do you get enough vitamin D?

If you live in the mitten state, probably not. What can you do to get the full benefits of the sunshine vitamin?

‘Sunshine vitamin’ lowers MS risk

We've long known vitamin D can calm the symptoms of multiple sclerosis. Evidence shows it may help prevent it, too.